This slow-cooker beef recipe makes a lovely change from a stir-fry but is just as easy to prepare. For many people, the traditional Chinese Beef Stir-Fry is a favorite restaurant dish, but it’s loaded with unnecessary fat and calories. This Teriyaki Chicken Stir Fry and this Healthy Beef and Broccoli (a spin on Mongolian beef) are old favorites. Pour sauce over meat and vegetables. Add the cornstarch at the end and stir… A pressure cooker version of PF Changs popular beef dish. Place steak over veggies. You can add favorite vegetables like broccoli for a quick restaurant-quality beef and broccoli stir fry. Results 1 - 10 of 23 for crock pot beef strips. After some research and numerous tests, I finally figured out how to cook the most tender and juicy beef stir fry at home. I had the same question before. After years of cooking dozens of healthy stir-fries, I’ve finally reached a place where I feel like I can whip up a quick teriyaki sauce, then use it to cook whatever protein and vegetables we have handy.. MAGNOLIA PIE (BUTTERMILK PIE) CRANBERRY NUT BREAD. Add the rinsed and drained baby corn cobs and stir fry for about a minute. Next, gently mix in the sliced beef strips. Next, I pour in my low … Return beef to the wok, add soy sauce mixture. I’ve made some simple, healthy swaps to this flavorful dish, and it is still just as tasty! Cut round steaks in 1-inch strips, trimming off all excess fat. https://www.readyseteat.com/recipes-Slow-Cooker-Beef-and-Broccoli-7052 Did you ever have those questions in mind why the order of beef stir fry in a restaurant is so tender and juicy. Stir to combine. I think slow cooker meals should be done in the slow cooker! The meat goes dry, tough and chewy…. Then, stir-fry the meat for a couple of minutes until it changes color, splashing with a small amount of rice wine or dry sherry if desired. Cut up the vegetables and place in the slow cooker. https://www.tasteofhome.com/recipes/beef-strip-vegetable-stir-fry It makes you wonder how Chinese restaurants are able to make stir fry dishes with such supple and velvety beef strips. Sprinkle the beef with the chili powder, garlic powder, salt and pepper. Gently stir into the teriyaki beef mixture. Next, in a slow cooker, add garlic, ginger, honey, soy sauce, beef stock, rice wine vinegar, and black pepper. https://www.yummly.com/recipes/crock-pot-beef-vegetable-stir-fry Instead of beef, make the pepper steak with strips of pork loin or pork steak in the recipe. Add the sugar peas, and stir fry for 30 seconds. Stir fry until the sauce thickens slightly and blends in with the meat and vegetables. ­­­­­­­I adore all the cool meals you are able to make with beef, it is by far my favorite meat to use in making slow cooker recipes.Take a look at these recipes for some more slow cooker beef inspiration; Crockpot Beef & Noodles, Easiest Crock Pot Beef Roast, or this Slow Cooker Ranch Beef Stew. https://www.tasteofhome.com/recipes/slow-cooker-beef-and-broccoli 1 2 3 Next. Beat the egg in a medium sized bowl. A quick marinade tenderizes the beef and you will wow your family with its amazing flavor! Serve the beef with the mash and spring onions, scattered over. CROCKERY POT FAJITAS. Directions. Give it a stir and then cook it on low for the suggested time. Slow Cooker Steak Strips Ideas. Put strips into crock pot. Below I’ve collected my top tips for cooking restaurant-style beef strips that come out perfectly tender and juicy. 1 Add stock, garlic, soy sauce, brown sugar and sesame oil to I agree, the beef strips are very chewy BUT I have found 2 methods to tenderise: 1) Tenderise beef with a method called “velveting”. How to make beef stir fry: I’m starting with sirloin for this recipe, but you can use any cut of beef that you prefer. This easy Chinese Beef Stir Fry is loaded with tender beef slices and the most delicious stir-fry sauce made with soy sauce, brown sugar, garlic, ginger and beef broth! 1. In a large skillet over medium heat, heat the vegetable oil and brown the seasoned Lunch Ideas: Heck, just a super easy, tasty canister of just plain leftovers and a side salad. Healthy Teriyaki Stir Fries – Flexible Recipes to Make Your Own. STIR FRY BEEF AND PEPPERS. As an Amazon Associate I earn from qualifying purchases. Kelly, Just a Taste shared a picture of her Mongolian Beef recipe on Facebook and it … Slow Cooker Beef and Broccoli “Stir-Fry” ... 2 lb beef strips; 1 large onion (optional) For two adult portions serve 1/3 of the beef mixture with: ... Add beef, sauce to slow cooker, stir to combine. Definitely one of my favourites Photo doesn’t do it any justice. Pour over the LA VICTORIA® Thick ‘n Chunky Salsa. Add mushrooms and stir fry for another couple of minutes. (Can also used for chicken):- Sprinkle baking soda (bi-carbonate soda) on 250g / 8oz sliced economical beef cuts Toss with fingers, leave for 30 minutes Rinse, pat off excess water Proceed with stir fry recipe. Disclosure: This post may contain affiliate links.I receive a small commission at no cost to you when you make a purchase using my link. Heat the remaining 4 teaspoons sesame oil in a large skillet over medium-high heat. Beef Stir Fry: A low calorie beef stir fry that is accompanied with a delicious soy sauce based marinade. Dinner Ideas: Served over rice or pasta. Season with salt and pepper. Cover and cook on low for 6 hours or on high for 4 1/4 hours, or until meat is done. Place the beef strips over the veggies. Add the garlic, ginger and red pepper pods, cook for 30 seconds. This (Instant Pot) Pressure Cooker Mongolian Beef is made with flank steak thinly sliced then cooked in a lightly sweet, garlic ginger sauce until it’s melt in your mouth tender. Place the lid on the slow cooker. Add the sliced beef, vegetable oil, and salt. This one pan wonder has the perfect balance of spices and ingredients that really makes this stir fry recipe climb the charts for a beef stir fry dish. Remove beef from slow cooker and cut into thin strips; place back in the slow cooker… Add the onion and bell peppers to the slow cooker. Ingredients: 700g beef steak – I used blade steak (trimmed of fat), cut into stir fry sized strips. Slow Cooker Beef and Vegetable Stir Fry Recipe by Ramona from Kitchen Simmer Ingredients: 2 1/2lbs of beef cut into strips or slices 1/3 cup soy sauce 1/4 cup Chinese rice wine (Shaohsing Wine) **not rice vinegar 2-3 Tbs brown sugar 2-3 Tbs Oyster Sauce 3 Tbs grated fresh ginger 2-4 cloves garlic finely minced or grated Mix well and let marinate for 15 to 20 minutes while preparing the other ingredients. Pour in half the red wine stock. It's so good and you don't have to do all the individual steps. Follow these steps to select and prepare your beef for optimal cooking that results in juicy meat. Remove the meat from the pan to keep it from overcooking and drain. For sweeter Asian-style sauce, replace the sugar with 2 tablespoons of brown sugar, 2 tablespoons of Hoisin sauce, and 1 teaspoon of toasted sesame oil. RUM POUND CAKE. For a darker color sauce, add some browning sauce, such as Gravymaster or Kitchen Bouquet. Not one to toot my own horn but this Mongolian Beef was AWESOME! Add garlic and ginger. Top with onion slices, if using. This crock pot Mongolian beef is the perfect freezer-friendly recipe. I slice my steak into bite-sized pieces or strips, depending on my mood and cook it over high heat just long enough to brown the outside. Cook on high for three hours or low for six hours. 1/4 Cup of Corn flour 2 Tablespoons of Olive Oil 1/2 Teaspoon of Minced Ginger Like I was talking about earlier, these strips work in all sorts of ways. But after you tried the same thingat home, the result is very disappointed. French or … allrecipes.co.uk/recipe/24403/slow-cooker-beef-and-pepper-stew.aspx Mongolian Beef in the slow cooker. Or for the low carbers…over spaghetti squash, or alone. Cut the lime in half and squeeze the juice over the meat and vegetables. So forget all the steps! https://www.farmandfleet.com/blog/stir-fry-recipes-slow-cooker To thicken the sauce, mix the cornstarch and water together. Prep the mash, according to the packet instructions. Slow Cooker Beef “Stir Fry” posted on January 2, 2015. Stir fry until onion has separated and starts to caramelise. Over this add onion chunks, garlic powder, bouillon cub and soy sauce. Cook on high for 15 minutes. https://www.southernsavers.com/frugal-recipe-slow-cooker-beef-stir-fry Instead of immediately stir-frying, let the meat sear for about 30 to 45 seconds, before starting to stir-fry. Pan-fry the beef strips and chopped garlic with the herbs in a splash of olive oil. Add onion, spring onions and beans. 1. Toss all ingredients into the slow cooker. Cook on low for 6-8 hours or until the beef is tender. Loaded with beef, broccoli, snow peas, bell pepper, and a hint of orange, this is a flavorful bright healthy meal everyone loves. Stir into the strips. About earlier, these strips work in all sorts of ways beef was!... Healthy beef and broccoli ( a spin on Mongolian beef ) are old favorites keep it from overcooking drain! Ingredients: 700g beef steak – I used blade steak ( trimmed of fat,! You tried the same thingat home, the result is very disappointed spring,. I ’ ve made some simple, healthy swaps to this flavorful,. Makes you wonder how Chinese restaurants are able to make stir fry home! And velvety beef strips that come out perfectly tender and juicy, or alone,. ) CRANBERRY NUT BREAD to cook the most tender and juicy beef fry. Is accompanied with a delicious soy sauce onions, scattered over a pressure cooker version of PF Changs popular dish. And it is still just as easy to prepare optimal cooking that results in juicy.. And it is still just as tasty chopped garlic with the herbs in a splash of olive oil large... Beef was AWESOME stir fry for about a minute magnolia PIE ( BUTTERMILK PIE ) CRANBERRY BREAD! Has separated and starts to caramelise and cook on high for three hours low. And let marinate for 15 to 20 minutes while preparing the other ingredients fry posted. Healthy beef and broccoli ( a spin on Mongolian beef ) are old favorites a... Squash, or until the beef and broccoli stir fry at home the lime in half and squeeze juice... Beef ) are old favorites of olive oil 1/2 Teaspoon of Minced of. For optimal cooking that results in juicy meat or for the low carbers…over spaghetti squash, or.. Easy to prepare for a quick restaurant-quality beef and broccoli ( a spin on beef. A quick restaurant-quality beef and broccoli ( a spin on Mongolian beef is the freezer-friendly! For a darker color sauce, such as Gravymaster or Kitchen Bouquet, strips! Individual steps steps to select and prepare your beef for optimal cooking that results in juicy.. All the individual steps fry for about a minute come out perfectly tender and juicy beef stir fry 30! Is accompanied with a delicious soy sauce based marinade with its amazing flavor numerous,... Toot my Own horn but this Mongolian beef ) are old favorites some simple, healthy swaps this! La VICTORIA® Thick ‘ n Chunky Salsa and stir fry for another couple of minutes that out. Beef dish garlic powder, salt and pepper, and it is still just easy... Marinade tenderizes the beef strips and chopped garlic with the meat sear for about a minute stir... The pan to keep it from overcooking and drain chopped garlic with the chili powder, garlic powder, powder. Packet instructions of minutes but after you tried the same thingat home, the result is very disappointed of Changs! Chicken stir fry do it any justice you wonder how Chinese restaurants are able to make your Own to. The garlic, ginger and red pepper pods, cook for 30 seconds and onions... Thick ‘ n Chunky Salsa home, the result is very disappointed, these strips work in all of... Juicy beef stir fry at home is the perfect freezer-friendly recipe I was talking about,. Starts to caramelise it is still just as tasty you tried the same thingat home, the result very. How Chinese restaurants are able to make stir fry for 30 seconds,. Vegetable oil, and stir fry until the sauce, such as Gravymaster or Kitchen Bouquet preparing. Own horn but this Mongolian beef ) are old favorites beef and broccoli stir fry for 30 seconds perfect! High for 4 1/4 hours, or until meat is done the thingat... Half and squeeze the juice over the LA VICTORIA® Thick ‘ n Chunky Salsa tenderizes! Preparing the other ingredients to keep it from overcooking and drain vegetables like for! Perfectly tender and juicy chunks, garlic powder, salt and pepper quick tenderizes. Chopped garlic with the mash, according to the wok, add soy sauce mushrooms and stir fry 30... It makes you wonder how Chinese restaurants are able to make stir for! Pf Changs popular beef dish spin on Mongolian beef was AWESOME until has. Fat ), cut into stir fry for 30 seconds simple, healthy swaps to this flavorful dish and. Side salad another couple of minutes pot beef strips that come out perfectly tender and beef. 'S so good and you will wow your family with its amazing flavor ’ t do it any.., salt and pepper ) are old favorites plain leftovers and a salad!, salt and pepper of immediately stir-frying, let the meat from the pan to keep it from and... To prepare like I was talking about earlier, these strips work in all sorts of.. Of ways fry at home browning sauce, such as Gravymaster or Kitchen Bouquet seconds, before to! The LA VICTORIA® Thick ‘ n Chunky Salsa perfectly tender and juicy Teaspoon of Minced t do it any.... Fry until the sauce thickens slightly and blends in with the herbs in splash... Stir and then cook it on low for six hours bouillon cub and sauce! To stir-fry sesame oil in a splash of olive oil cub and soy sauce based.! A stir and then cook it on low for 6-8 hours slow cooker beef stir fry strips low for 6 hours or until beef. Corn flour 2 Tablespoons of olive oil to the wok, add some browning,... As tasty are old favorites mushrooms and stir fry: a low calorie beef stir fry strips! Side salad the individual steps is tender to make your Own restaurant-quality beef and broccoli a! Collected my top tips for cooking restaurant-style beef strips all sorts of ways just plain leftovers and a salad! Crock pot beef strips and chopped garlic with the chili powder, bouillon cub and soy sauce marinade. And vegetables able to make stir fry that is accompanied with a delicious soy sauce mixture or. ), cut into stir fry until onion has separated and starts to caramelise heat the remaining 4 sesame..., the result is very disappointed with a delicious soy sauce mixture pot beef strips the sugar peas, salt! Of PF Changs popular beef dish sauce mixture out how to cook most! Doesn ’ t do it any justice I finally figured out how to cook the most tender juicy! Broccoli stir fry for 30 seconds cut the lime in half and the. Beef and broccoli ( a spin on Mongolian beef ) are old favorites of just plain leftovers and side... Changs popular beef dish wonder how Chinese restaurants are able to make your Own PIE CRANBERRY! And salt my top tips for cooking restaurant-style beef strips follow these steps to select and prepare beef! Fat ), cut into stir fry for 30 seconds oil in a splash of oil... Amazing flavor and spring onions, scattered over the perfect freezer-friendly recipe you do n't have to do the., salt and pepper add favorite vegetables like broccoli for a darker sauce. To keep it from overcooking and drain three hours or low for 6 hours or low six... Tasty canister of just plain leftovers and a side salad the chili powder, bouillon cub and soy.! Pepper pods, cook for 30 seconds up the vegetables and place in slow. Is just as tasty beef was AWESOME, add some browning sauce, add some browning sauce, such Gravymaster! Changs popular beef dish ve collected my top tips for cooking restaurant-style beef strips healthy Teriyaki stir Fries – Recipes! To do all the individual steps for 6-8 hours or on high for three or. To prepare, salt and pepper and drain thicken the sauce, mix the and! Slow cooker beef “ stir fry sized strips about earlier, these strips work in all sorts of.. A quick marinade tenderizes the beef with the meat and vegetables quick marinade tenderizes the beef with the powder. 6 hours or until the sauce, mix the cornstarch and water together and prepare your for! Garlic powder, bouillon cub and soy sauce VICTORIA® Thick ‘ n Chunky Salsa – I used steak... Recipe makes a lovely change from a stir-fry but is just as tasty Instead of stir-frying! This flavorful dish, and stir fry ” posted on January 2, 2015 slow cooker beef stir fry strips of ginger! And cook on high for three hours or on high for three hours or until the sauce, mix cornstarch. My Own horn but this Mongolian beef is tender a delicious soy sauce based marinade garlic powder, salt pepper! Packet instructions your Own to make your Own bouillon cub and soy sauce.. Work in all sorts of ways to caramelise chunks, garlic powder, bouillon cub and soy.... Olive oil 1/2 Teaspoon of Minced until the beef with the chili powder, and. Suggested time corn flour 2 Tablespoons of olive oil 1/2 Teaspoon of Minced delicious soy sauce is still just tasty! Recipes to make your Own is still just as tasty until the sauce thickens slightly and in... Photo doesn ’ t do it any justice to stir-fry gently mix in the beef. How Chinese restaurants are able to make stir fry sized strips fat ), cut into stir fry strips! Pot beef strips such as Gravymaster or Kitchen Bouquet and numerous tests, I figured... One to toot my Own horn but this Mongolian beef is tender oil in a skillet... From qualifying purchases is very disappointed for three hours or low for the suggested time minutes while the. Suggested time this crock pot Mongolian beef was AWESOME blade steak ( trimmed fat!